What did you eat today?
Breakfast: I started the day with the shake with a banana again.
Lunch: Broccoli, Red Peppers, Carrot, sauted in grape seed oil.
Dinner: Stuffed Acorn Squash (with lentils instead of beans)
Other: An apple for a snack
How are you feeling? : Tired, I need a nap, but whether that has anything to do with the cleanse I am not sure.
Did you experience any physical effects? : Headache probably from caffeine withdrawal
Exercise: Ran around after two two year olds.